5 Stages Challenge

What Type of Eater Are You? (Plus The 5 Stages To Normal Eating Challenge!)

If you're ready to stop feeling guilty about everything you eat & start being "normal" around food, then you'll love this free quiz & challenge!

STARTS IN...

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In the "5 Stages To Normal Eating" challenge, you will: 

  • Discover the secret to not counting calories/points, analzying macros, or obsessively following food rules (so you can learn how to stop spending every second of your day THINKING about food!)


  • Identify what type of eater you are and exactly what YOU need to focus on (so you don't get overwhelmed at the millions of suggestions out there of what you "should" do!)


  • Get the steps from where you are to "normal" eating (and why knowing what type of eater you are will help you move forward faster).


  •  Learn how to get out of the mental food battle of "I want to eat this but should eat that" that's going on in your head 24/7 (so you can spend your energy on something other than food!)

THE 5-DAY CHALLENGE WILL START IN

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