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If the "solution" were easy, 75% of our society wouldn't desperately battle our bodies the way we do.
I hated to admit that I couldn't figure it out on my own (after all, I was smart and capable, wasn't I?!)
But we all need help, support and accountability. It takes a village to help us change (because we're going against the grain of society..aka dieting!)
It's okay that you don't know. That's exactly why I wrote the book and created the extra materials.
Step by step, you'll learn how to:
Which package should I buy?
It depends on your budget! Obviously the "Complete Package" is the best, but each package stands alone as a great resource. The book itself has 160+ pages of lessons, actionable tips, and stories that will help you move forward on its own.
Where can I learn more about you?
I have hundreds of blog posts, podcast episodes, videos, and free resources on my site (www.jennhand.com). Check it out to get a sense of my style, methods and beliefs about normal eating!
What if I hate what I buy?
Well, hate is a strong word...but if you truly don't like it, I don't want your money. (I like happy customers!) I can't refund your paperback book, but reply to your purchase receipt within 30 days and I'll refund the rest.
One Last Note:
If you are tired of...
...and you just want to eat normally with no stress, no counting points, and no thinking about it 24/7?
Then this is exactly what you've been looking for. Get the book and extra resources today!