Workshops

If you're ready to stop feeling guilty about everything you eat & start being "normal" around food, then you'll love these workshops!

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REGISTER FREE NOW!

Workshop #1: How To Have An Easy (And Peaceful!) Relationship With Sugar (You'll get the replay in your inbox!)

Workshop #2: Four Steps To End Your Struggle With Night Eating (this is LIVE next week!)

August
30
  • 5pm Pacific/ 6pm Mountain/ 7pm Central/ 8pm Eastern

There are two workshops: one on 8/23 and one on 8/30!

In these two free workshops, you will: 

  • Discover the secret to not counting calories/points, analzying "clean eating" recipes, or obsessively following food rules (so you can learn how to stop spending every second of your day THINKING about food!)


  •  Learn what your relationship is to sugar and how to feel sane around it!


  • Identify your biggest triggers to binge or overeat at night and how to overcome them (so you make it through the evening without an empty Doritos bag!)


  •  Learn how to get out of the mental food battle of "I want to eat this cookie but should eat that carrot stick" that's going on in your head 24/7 (so you can spend your energy on something other than food!)

THIS WORKSHOP WILL START IN

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